The Vibrant Unknown
My name is Nereyda,
and I help you connect and align your
mind, body, and soul.
Ways to explore connection and alignment
Rubenfeld Touch Talk Somatic Therapy is a gentle, integrative approach to reconnecting mind, body, and soul.
As a Rubenfeld Synergist, we combine respectful touch with compassionate dialogue, creating a safe space where each part of you is met with presence and care.
Through light, intentional touch and verbal interaction, this somatic therapy supports your nervous system, inviting deeper awareness, emotional clarity, and lasting change. Clients often discover fresh perspectives, renewed hope, and a more grounded way of being in their bodies.
”The body tells the truth”
Meditation is to become familiar with what is.
Mediation is to bring awareness to what is arising within ourselves and outside of ourselves.
Meditation is observing our thoughts, feelings without having to change anything and without trying to judge them or label them as anything.
Meditation is becoming aware of how we breath in and how we breath out.
There are different types of meditation, including loving kindness meditation, chanting meditation, body scan meditation, chakra meditation, progressive relaxation meditation, Vipassana meditation, and more.
More and more, there has been an abundant of research that shows the benefits of meditation that includes the decrease in anxiety, depression, stress, and added clarity and calmness in one’s life.
Speaking (Coming Soon)
The Nereyda Ramirez Podcast
The Human Experience
On this podcast,
We discuss things from the small moments in our days to the biggest realizations in our lives.
We have deep conversations about our passions, our dreams, our careers, everything about spirituality, & further share our human experience through storytelling.
From the presence of fear & doubt to our journey of self-love & healing.
This is a space where we embrace everything about being human, where curiosities get explored out loud, & where you will feel inspired, supported, & accepted.
Follow on Spotify:
The Nereyda Ramirez Podcast
Follow on Apple Podcasts:
The Nereyda Ramirez Podcast