The Vibrant Unknown
My name is Nereyda,
and I help you connect and align your
mind, body, and soul.
Ways to explore connection and alignment
Rubenfeld Synergy
Touch Talk Therapy
Rubenfeld Touch Talk Somatic Therapy is a gentle, integrative approach to reconnecting mind, body, and soul.
As a Rubenfeld Synergist, we combine respectful touch with compassionate dialogue, creating a safe space where each part of you is met with presence and care.
Through light, intentional touch and verbal interaction, this somatic therapy supports your nervous system, inviting deeper awareness, emotional clarity, and lasting change.
Clients often discover fresh perspectives, renewed hope, and a more grounded way of being in their bodies.
Meditation
Meditation found me during a dark season of my life, when I was desperate and kept looking for answers outside of me.
Through meditation, I found the clarity and the answers within. It provided me with such groundedness to move forward to get through and out of the dark season that I was in.
Through this practice, I learned how to meet my thoughts and emotions with awareness and acceptance, rather than resistance and judgment.
What began as a personal refuge became a powerful tool for transformation.
Today, as a meditation teacher, I guide others through different types of meditation.
Helping others find their answers within, cultivate calmness, reduce stress, gain clarity, and connection within themselves.
Speaking
As a speaker, I empower audiences to cultivate self-awareness, resilience, and trust in themselves during times of change. My talks are rooted in real-life experience and are designed to inspire clarity, confidence, and meaningful growth.
Currently, I speak on the themes of my first book, which explores the uncertainty of life and how to navigate it with courage and intention. I guide audiences through the journey from the unknown to the vibrant unknown—where fear transforms into possibility, and uncertainty becomes a space for growth, creativity, and alignment. Through storytelling, reflection, and practical insight, I invite others to embrace change, trust their inner guidance, and move forward with purpose even when the path isn’t fully clear.
Integrated Self Coaching
I work with people who have completed the checklist of what was supposed to bring fulfillment: career and financial success, their job title, the cars, you name it and yet find themselves feeling quietly empty, lost, or disconnected.
Through integrative coaching that aligns mind, body, and soul,
I help women and men move beyond overthinking, self-performance, and inner criticism and return to a grounded sense of clarity, emotional freedom, and self-trust.
What makes my work different is that I don’t just offer insight or mindset shifts, I guide true integration, helping what you already know become something you actually live.
My coaching weaves psychology, nervous system regulation, and embodied soul work so you can stop searching for answers outside yourself and begin leading your life from wholeness, truth, and presence.
The Stories We Tell Ourselves Workshop
In this 7-week workshop,
I guide you to become aware of your thoughts and the way you talk to yourself,
I guide you to become aware of how you’re your own biggest critic and bully.
I teach you how to become aware of these thoughts and how you can become best friends with yourself.
Coming soon…
The Nereyda Ramirez Podcast
The Human Experience
On this podcast,
We discuss things from the small moments in our days to the biggest realizations in our lives.
We have deep conversations about our passions, our dreams, our careers, everything about spirituality, & further share our human experience through storytelling.
From the presence of fear & doubt to our journey of self-love & healing.
This is a space where we embrace everything about being human, where curiosities get explored out loud, & where you will feel inspired, supported, & accepted.
Follow on Spotify:
The Nereyda Ramirez Podcast
Follow on Apple Podcasts:
The Nereyda Ramirez Podcast